This is the start-up week to my new committment to physical workouts. Monday, I ran and I'm still feeling it. Tuesday, I lifted and I'm still feeling it. Today, after work, its time to run again. In the meantime, I'm fighting some sinus infection/cold that keeps me drained and achey. But I have to keep momentum going forward, can't afford to take a day off yet. Push forward, take some more ground, its a battle. I know I have to push through this week to get through the pain of just beginning. Taking it slow but pushing ahead. How did I allow myself to get this out of shape???? Everyday is a new battle. Today its me vs. the pavement in my neighborhood. Who will win? She is an intimidating foe.

peace,
Marsh